My plan for our Basketball team.

       It is the second season our school has had a 7 and 8 grade girls team.  Last year they scored one basket the whole season. They didnt much direction. They had 2 practices a week, just like we did. They had 3 practices before the season,   we had 5. The teams we play against practice 5 days a week and had a month of preseason conditioning. To say we were behind the 8 ball is an understatement.

Upon speaking with the athletic director we are trying to get more practice time. We do not have our own gym yet. We have seen significant improvement from most of our players, in most areas of the game. They work hard, play hard and take coaching for the most part. It hasn’t been easy, but i have started a plan. We started an offense and have begun to outline our practice plan for next season. It has been a rough season, but I have learned quite a bit.

To start the preseason we are going to work fundamentals, as any coach would. Then we will install our 2 offenses. We are going to run a 3-2 motion offense, with a high-low post and backdoor cutters. It is a little hard to teach at first, but once it clicks it is good. It depends quite a bit on screens and your players reading the defense. Our zone offense will be a 1-3-1. The key is the girl on the free throw line and the girl underneath. Both players need to move to the ball side, the underneath player needs to creep behind the defense. We have worked quite a bit on the press break, but oily t hasn’t completely clicked yet.

Defensively I want to stick with a 2-3 defense. When we use it our perimeter defends well but our backline does not rotate quick enough. I prefer this defense because of the lack of athleticism. The head coach prefers a 1-3-1 defense. I think it is a gimmick defense, it works well when it works, but when it doesn’t it doesn’t. We have been putting the girls in a man to man defense to teach them personal responsibility. It has worked in that regard, but it exposes our lack of athleticism. I prefer to press with the guards and have our 3 at half court.

Transition defense has hurt us really bad. We have one girl who gets back. I have to make that a focus from day one. With a year of experience under our belt we will be in a better place to begin next season. The program hasn’t gotten a win yet. I hope next year to get that win. But we shall see.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s